عنوان فارسی مقاله: ویتامین D ضروری است


عنوان انگلیسی مقاله:

Vitamin D is essential






 

فهرست مطالب



Vitamin D is essential
The evidence is clear…
Source: Our Body
Source: Our Diet
Prevalence of Vitamin D Deficiency?
At Risk Groups:
Why are Asians and elderly more at risk?
Research…
of Vitamin D deficiency?
Symptoms in adults:
Symptoms in babies and children:
Testing for Vitamin D:
Supplementation Guidance
What dose?
Other Sources….
But High levels of Vitamin D dangerous
What is the outlook to Vitamin D deficiency?
Take home message…




بخشی از مقاله

But High levels of Vitamin D dangerous
Symptoms of high calcium include;
thirst
passing a lot of urine
nausea and vomiting
dizziness and headaches
If any of these symptoms are experienced then you must stop the supplements and see a GP immediately.




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itamin D Council | What is vitamin D?https://www.vitamindcouncil.org/about-vitamin-d/what-is-vitamin-d/Apr 28, 2013 - Vitamin D is very important for strong bones. Calcium and phosphorus are essential for developing the structure and strength of your bones, and you need vitamin D to absorb these minerals. ... Some of the functions of the body that vitamin D helps with include: Immune system, which helps you to fight infection.Vitamin D — Health Professional Fact Sheethttps://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/For many people, consuming vitamin D-fortified foods and, arguably, being exposed to some sunlight are essential for maintaining a healthy vitamin D status.The Overlooked Importance of Vitamin D Receptors - Life Extensionwww.lifeextension.com/magazine/2013/8/the-overlooked...of-vitamin-d.../page-01Nearly every tissue and cell type in your body has receptors for vitamin D, thereby ... an essential property of blood vessels that allows them to provide adequate ...Are You Vitamin D Deficient? - Dr. Axehttps://draxe.com/vitamin-d-deficiency/Detecting a vitamin D deficiency from symptoms alone is difficult because the common ... It's essential to know and maintain healthy levels of vitamin d to protect ...The Role Of Vitamin D & Vitamin D Deficiency | Cleveland Clinichttps://my.clevelandclinic.org/health/articles/the-role-of-vitamin-d-in-your-healthFind out about the role of vitamin D in your health from the Cleveland Clinic, including information on vitamin D deficiency & good sources of vitamin D.Vitamin D: Health Benefits, Facts and Research - Medical News Todaywww.medicalnewstoday.com/articles/161618.phpRating: 3.9 - ‎288 votesApr 7, 2016 - Vitamin D, also known as the sunshine vitamin, can be produced in the body with mild sun exposure or consumed in food or supplements.Vitamin D: The Simplest Solution to Most Health Problemsarticles.mercola.com/sites/articles/archive/2013/12/.../dr-holick-vitamin-d-benefits.asp...Dec 22, 2013 - Dr. Michael Holick, one of the leading vitamin D researchers, discusses the health ... Vitamin D deficiency is a pandemic in the United States, but many Americans, ..... Vitamin D3 and essential oils have changed my life.Vitamin D May Be the Most Important Nutrient You Need | The ...www.huffingtonpost.com/.../vitamin-d-may-be-the-most-important-nutrient-you-need...Oct 7, 2015 - Vitamin D helps the body use calcium from our diet which is essential for us as humans to maintain bone strength. If you feel you might be ...Searches related to Vitamin D is essentialwhat does vitamin e dowhat does vitamin d3 dovitamin d benefits and side effectsvitamin d food sourcesfunction of vitamin ewhat does vitamin b dowhat is vitamin d good forwhat does vitamin d do for your skin